Performance Drink Mix [768g]

$32.50 CAD

Quantity:

High-carb electrolyte drink mix formulated for everyday endurance athletes. Optimized for peak absorption, priced for everyday use.

768g | 24 servings per bag

Made in Canada.

How to Use

Add 1 – 3 servings with 500ml of water in a bottle. Shake until fully dissolved. Consume one bottle per hour of exercise.

For higher energy needs during activity, adjust to 2 or 3 servings.

Ingredients

Maltodextrin, Fructose, Sodium Citrate

Shipping

– Free shipping over $85
– $5 shipping over $75
– $12 under $75

2:1

Ratio

30g

Carbohydrates

200mg

Electrolytes

Dual-Source Fuel2:1 ratio of glucose:fructose proven to be the most efficient ratio for delivering energy to your working muscles when consuming up to 90g [3 servings] of carbohydrates per hour while minimizing stomach issues.

Neutral FlavourPerformance Drink Mix is intentionally unflavoured to combat flavour fatigue, reduce cost, and give you complete control over your fuelling. Add your own flavour as desired.

Problem

Sports nutrition is designed for the top 1% of athletes — then sold to everyday athletes at prices that make fuelling every session impossible.

Solution

A high-carbohydrate formula built around the physiological needs of the everyday athlete, priced so they can use it.

SUSTAINED ENERGY

At 1–3 servings per hour, Performance Drink Mix delivers consistent energy through the full effort — no spike, no gut discomfort.

CONSISTENCY

The athlete who fuels every session outperforms the one who fuels occasionally. Priced 30% below the industry average, Olway makes that consistency attainable.

Maltodextrin

+

A fast-digesting glucose polymer absorbed via the SGLT1 intestinal transporter. Delivers rapid, sustained energy without the sharp insulin response of simple sugars.

Fructose

+

Absorbed through an entirely separate pathway (GLUT5), independent of maltodextrin. Both transporters operate simultaneously — removing the absorption bottleneck that limits single-source formulas to 60g per hour.

Sodium Citrate

+

Replaces sweat losses, maintains fluid balance, and supports sustained muscle function across long efforts. Not an afterthought — a deliberate performance input.

Daily Ritual

What you can expect

DAY 1

Your first session with Olway®. Neutral flavour – you almost forget you're drinking it.

Week 1

Every session fuelled. You notice the consistency before you notice anything else.

Month 1

Recovery feels routine. The sessions that used to cost you the next day no longer do.

YEAR 1

Over 200 sessions fuelled. The formula hasn't changed. Neither has your commitment to showing up.

1/4

Efficiency

At 90g per hour, the 2:1 ratio oxidises 86% of consumed carbohydrates.

AVERAGE CARBOHYDRATE INTAKE

94.6% consume 90g/hr or less

5.4% exceed it

In a 2024 Athlete Study, we found that the industry was designing for 120g+ per hour — but athletes weren't consuming it. We had a choice: convince athletes to consume more, or design for how they actually perform. We chose the latter.

1:0.8 RATIO AT 120G/HR

76% absorbed

24% unused

More isn't always better. At 120g per hour, nearly 30g go unused by your working muscles — the primary driver of gut discomfort.

2:1 RATIO AT 90G/HR

86% absorbed

14% unused

By designing for how athletes actually fuel, we maximize the percentage of carbohydrates oxidised by your working muscles. At 90g per hour, only 13g go unused.

More for Less

30% less than the industry average. Not a promotion, not a compromise — just the right thing to do.

Olway®

$32.50

$50.50

*per 768g of carbohydrate drink mix

Calculate your savings

Carbohydrates per hour

Sessions per week

3

1 2 3 4 5 6 7

Annual cost

Industry avg. $218

Olway® $132

You save $86

Prices based on current retail. Industry average calculated across leading endurance nutrition brands. Per-serving cost at standard 30g serving size.

Reviews

Don't take our word for it

— / 5 ★

Loading…

Write a Review

Loading reviews…

FAQs

You have questions, we have answers

One of our body's primary sources of energy during activity is carbohydrates. Studies suggest that consuming carbohydrates during exercise replenishes this energy source, helping maintain performance, delay fatigue, and support mental performance in sustained and high-intensity activities.

There is 30g of carbohydrates per serving in a 2:1 ratio. Based on your needs and experience, you can increase your serving size. We suggest 1 - 3 servings per hour.

Through a research study with Canadian athletes in 2024, we uncovered that over 90% of athletes are targeting less than 90g of carbohydrates per hour. Studies have shown that when consuming 90g or less per hour, a 2:1 ratio increases the efficiency at which carbohydrates are absorbed by your muscles. Learn more in the Olway™ Story here.

Consuming electrolytes during activity replenishes essential minerals lost through sweat, such as sodium. Studies show this helps restore fluid balance, supports muscle and nerve function, helps prevent cramps, reduces fatigue, and can improve focus and reaction time.

There are 200mg of electrolytes in one serving. Based on your needs and experience, you can increase your serving size. We suggest 1 - 3 servings per hour.

The industry average for 768g of high carb + electrolyte drink mix is $50.50 CAD, 55% more expensive compared to Performance Drink Mix. Olway™ is committed to providing performance solutions for 30% less than the industry average so you can fuel every session.

Performance Drink Mix uses a specific formula of ingredients to maximize energy and hydration for everyday athletes–not professionals–with a neutral taste to reduce flavour fatigue.

The Performance Drink Mix can be used before, during and after activity.

Consuming carbohydrates after activity can aid recovery by replenishing glycogen stores, which are depleted during exercise. Research also suggests that combining carbohydrates with protein post-exercise can enhance muscle repair and protein synthesis, supporting overall recovery.